By Mimi Guarneri M.D.
What courses your daily life? in lots of cultures, it's possible you'll use prayer beads akin to the rosary or the 108-bead mala as a advisor on your non secular or meditative perform. during this publication, Dr. Mimi Guarneri blends glossy technological know-how and old knowledge to provide her personal advisor of 108 pearls —steps you could take to rouse the therapeutic capability of your physique, brain, and spirit.
Drawing from her adventure as an the world over well known heart specialist, pupil, writer, and prime proponent of integrative drugs, Dr. Guarneri interprets the technological know-how of overall healthiness, therapeutic, and toughness into useful solutions to steer you to actual, emotional, psychological, and religious health.
With the consultant of the 108 pearls during this publication, you are going to comprehend why your genes don't be certain your future; the right way to undertake a damage-proof vitamin; the right way to flip rigidity into power; the right way to in attaining holistic psychological overall healthiness; the best way to nourish your relationships; tips to faucet into the therapeutic strength of your concepts; and the way to bolster your spirituality and heal your power physique. most significantly, you are going to know how to exploit what you’ve discovered to assist heal our planet. when you notice that health is the results of an intimate dance among ourselves and our international, you’ll circulate from simply surviving to thriving!
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